Heart rate monitorĪ cardiogrip heart rate monitor helps you to make the most out of every workout by monitoring your heart rate. Designed to support you throughout your entire stride the innovative cushioning integrates firmer support zones at the foot-strike and take-off portion of your stride and a softer support zone throughout the rest. The running deck on this model is supported by the “FlexResponse Cushioning” system. The track will then darken and the indicators will again begin to light in succession. As you exercise, the indicators around the track will light in succession until the entire track is lit. When the manual mode is selected, the display will show a track that represents 1/4 mile (400 meters). This console also features a 5×7 workout matrix. The display will show your speed, elapsed time, distance, calories and pulse so you can monitor your progress throughout your entire workout. Mounted in the control console is a multi-window LED display. You can lose weight, feel great and improve performance with iFIT interactive workout card technology. Each workout card is designed by a certified personal trainer and plugs directly into the treadmill’s console, automatically adjusting your speed and incline, while the voice of a personal trainer takes you through each workout. IFIT workout card technology is a key feature of this model. The user is able to select one of 8 preset timed workouts ranging from 15 mins through to 60 mins. The second group consists of 8 Quick Timed Workouts. The user is able to select one of 8 preset calorie goals ranging from 150 cals through to 700 cals. The first group consists of 8 Quick Calorie Burn workouts. The treadmill comes loaded with 16 pre-programmed training workouts, split into two functional groups that automatically adjust the incline, speed and duration of your workout in order to meet a specific fitness goal. ![]() The makers claim that the DurX unit was designed to deliver smooth, consistent operation and has been engineered to maintain its strength for long-term use. Here is a summary of the main features: Drive motor The treadmill comes with a lifetime guarantee on the frame, 25 yrs on the motor and 1 year of parts and labor. The console also contains a built in sound system that can be hooked up to an iPOD. The console incorporates a Multi Window LED display that shows various workout data including elapsed time, speed, distance, incline, calories, pulse, and a 1/4 mile track. Additionally there are 8 Quick Timed Workouts each of different time intervals from 15 min to 60 mins. There are 8 Quick Calorie Burn Workouts that automatically adjust the incline and speed of your treadmill, each focusing on a nominal calorie goal. The running deck is supported by a “FlexResponse” cushioning system that integrates firmer support zones at the foot-strike and take-off portion of your stride and a softer support zone throughout the rest. The treadmill has a 20″ x 55″ treadbelt that is powered by a 2.8 HP DurX motor. Each card is designed by a certified personal trainer and plugs into the console, adjusting your speed and incline, while the voice of a personal trainer takes you through each workout. Now put the motor hood and screws back on.Īfter replacing the walking belt with a new one please make sure to read our service tutorial on “ How to Align the Walking Belt on a Treadmill” and “ How to apply treadmill lubricant to the walking belt” for any help needed while adjusting the walking belt.IFIT Workout Card technology is a prominent feature of the Nordic Track T5 Zi treadmill. Walk the motor belt belt by hand onto the pulley just as it was taken off. ![]() Screw the isolator screws back into place. Using your Allen wrench, replace the bolts in each of the four corners of the walking board. With two people, lift the walking board up, and remove the walking belt.Ĭarefully place the new walking belt around the walking board. Using an Allen wrench, remove the four bolts found in each corner of the walking board. Remove the four screws found above each of the isolators. While turning the drive roller by hand, pull on the inside of the drive belt in order to walk it off the drive roller pulley. Refer to your user’s manual for verification.Ĭarefully lower the walking deck and remove the side rails. Locate and remove the screws from the underside of the walking platform. Make certain that the storage latch is properly secured. Remove the motor hood and place the walking deck into the storage position. If you need to use power while diagnosing an issue, please use caution. Always unplug the treadmill from the outlet before working around any moving or electrical components. NordicTrack Treadmills can vary in model style and while the model used in this repair example may not look exactly like your treadmill, the procedure demonstrated here is very similar.
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